No Surgery No Medicine
Relieve Pain. Regain Your Life
Physiotherapy clinic offer you treatment without medication and surgery through chiropractic adjustments, physical therapy and dry needling.
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You can book Appointment here or by contacting us via
- +92 308 4215049
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Why choose us?
We proudly provide treatment without medicine and surgery through Physiotherapy and Chiropractic adjustments. It’s a drug free method in which different modalities are used to enhance well being of patients suffering from physical problems.
We offer treatment without medication and surgery through chiropractic adjustments and physical therapy
Treatment of: Back pain ,Sciatica pain, Knee pain, Bell’s palsy, Stroke rehabilitation, Facial palsy, Frozen shoulder, Neck pain , Pain in arms, Pain in legs , Muscle tightening ,Arthritis, Disc slip, Spinal disorders, Joint pain, Nerve compression, Tennis elbow, Golfers elbow, CP child rehabilitation, Old age physiotherapy, All body pains, Rehabilitation after surgery, accident and pregnancy , Sports injuries
Our Team
We have a specialized team of Physiotherapists, well experienced and talented that provide quality treatment and use holistic approach to treat and diagnose patient’s problems
Meet our team
Dr Ahmed Shahbaz
Dr Ahmed Shahbaz is a highly Experienced Physiotherapist with more than 5 years of experience in a very wide variety of Rehabilitation settings and discipline including Musculoskeletal, neuromuscular, Pediatric, sports and Cardiovascular Rehabilitation. His Expetise include Manual Therapy, Osteopathy, visceral Manipulation, Dynamic Cupping, Taping and Dry needling.
“Every day is a good day where all my patients feel better, it makes me feel that all my energy has been refilled”
Dr. Bakhtawar Sarwar Kasuri
Dr. Bakhtawar is a compassionate and experienced Physiotherapist with more than 4 years of Experience and Expertise in Musculoskeletal Physiotherapy Neuromuscular Physiotherapy, Sports Physiotherapy, Cardiopulmonary and pelvic floor Rehabilitation. Dr Bakhtawar has extensive experience in Post Operative Rehabilitation, Indoor and intensive patient care.
Dr. Muhammad Ehsan
Dr. Muhammad Ehsan is a skilled and compassionate physiotherapist with extensive experience in managing musculoskeletal conditions such as back pain, joint injuries, arthritis, and post-fracture rehabilitation. With a strong background in orthopedic, neurological, and pediatric physiotherapy, Dr. Muhammad Ehsan is known for thorough clinical assessments that form the foundation of effective, personalized treatment plans. By combining detailed evaluations with evidence-based techniques, Dr. Muhammad Ehsan helps patients reduce pain, improve mobility, and return to a healthy, active lifestyle.
Our Blog
Read Our Latest Blogs
No 1.Chiropractor Near Me
What is chiropractic care? Chiropractic care is a natural, hands-on approach to health and wellness. It focuses on diagnosing, treating, and preventing mechanical diseases of the musculoskeletal system—especially the spine. The main principle is simple: when your spine is aligned properly, your body functions at its best. Chiropractors use gentle spinal adjustments and homemade remedies to correct misalignments (called subluxations). These misalignments can put pressure on joints and muscles, causing pain, stiffness, and indeed headaches. Through chiropractic adaptations, balance is restored in your nervous system, perfecting your mobility and overall well-being without drugs or surgery. Why You Might Need a Chiropractor: Pain is your body’s way of telling you that something is wrong. Ignoring it or masking it with anodynes frequently leads to habitual issues. Chiropractic treatment helps address the root cause of the pain, offering lasting relief. You should consider visiting a chiropractor if you witness a patient’s back pain. Habitual lower back pain is one of the most common reasons people search for a “ chiropractor near me. ” Neck Stiffness or Whiplash Misalignments from poor posture, phone use, or unforeseen injuries can be corrected through gentle spinal adaptations. Headaches or Migraines Tension headaches are frequently linked to neck and upper spine issues. Chiropractic care helps reduce frequency and intensity. Poor Posture Long hours of sitting can lead to uneven spine alignment, causing fatigue and discomfort. Sports or Accident Injuries Chiropractic care supports recovery by reducing inflammation and perfecting common movement. Joint pain and limited mobility adaptations help ameliorate range of stir and reduce pain in the shoulders, knees, and hips. How Chiropractic Treatment Works: Chiropractic treatment is grounded in substantiated care. Every case’s condition is unique, and so is its treatment plan. That’s what generally happens when you visit a chiropractor. 1. original Assessment The chiropractor will begin with a detailed medical history and physical examination. They might ask about your diurnal conditioning, posture, pain position, and past injuries. In some cases, individual imaging (like X-rays) may be used to understand the problem more. 2. individualized Treatment Plan After relating the root cause, your chiropractor will design a custom treatment plan. This may include spinal adaptations, remedial exercises, or posture correction methods. 3. Spinal adaptations This is the core of chiropractic care. During an adjustment, the chiropractor uses controlled pressure to realign the spine. You may hear a “popping” sound—that’s just gas being released from the joints, analogous to cracking your knuckles. It’s safe and frequently provides instant relief. 4. reciprocal curatives Numerous chiropractic conventions, like Physiorelive, combine chiropractic adaptations with activity, massage, or stretching to speed up recovery and strengthen muscles. 5. Education and life Advice A good chiropractor will also educate you about posture, exercises, and ergonomic habits that help unborn pain. Benefits of Chiropractic Care Chiropractic care offers multitudinous physical and internal health benefits. It’s not just about relieving pain; it’s about enhancing your body’s natural capability to heal. Then there are the top benefits of visiting a chiropractor near you 1. Natural Pain Relief Unlike specifics that only numb pain, chiropractic adaptations correct the factual problem causing discomfort. 2. bettered Mobility and Inflexibility Regular adaptations help your joints and muscles move freely, making diurnal conditioning easier. 3. More Posture With more people working on computers and mobile devices, posture-related pain is rising. Chiropractic care helps realign your spine and strengthen postural muscles. 4. Stress Reduction When your body is in balance, your nervous system works efficiently. This reduces muscle pressure and internal stress. 5. Enhanced Athletic Performance Numerous athletes count on chiropractors to stay in shape, recover briskly, and help injuries. 6. Boosted Immune Function A duly aligned spine improves whim-whams communication throughout the body, supporting your vulnerable system’s function. Why Choose a Chiropractor Near Me Searching for a “chiropractor near me” isn’t just about convenience. It’s about availability, substantiated care, and ongoing support. 1. Easy Accessibility Having a nearby chiropractor means you can record sessions more constantly and stay harmonious with your treatment plan—which is crucial to long-term results. 2. exigency or Sudden Pain Relief Back or neck pain can appear suddenly. An original chiropractor can give quick moves and immediate care. 3. individualized Attention A nearby clinic frequently focuses on community care, meaning you’ll admit more individualized attention and follow-up. 4. Cost-Effective Frequent trips for treatment can be stressful and precious. A good chiropractor helps you save both time and money. 5. erecting a long-term relationship Regular visits help your chiropractor understand your body’s requirements and track your progress over time. What to Anticipate on Your First Visit Numerous people feel nervous before their first chiropractic session, but there’s nothing to worry about. That’s what you can anticipate A comprehensive discussion to bandy your pain areas and medical history. A physical examination to check posture, movement, and spinal alignment. A treatment plan designed specifically for your condition. Gentle adaptations that frequently bring immediate relief. Post-treatment guidance on exercises and life changes. most cases feel relaxed, lighter, and more flexible after their first visit. Combining Chiropractic Care with Physiotherapy At Physiorelive, we believe in a holistic approach to recovery. Chiropractic treatment works impeccably alongside activity for complete recuperation. While chiropractic care focuses on spinal alignment and nervous system health, activity strengthens muscles and improves flexibility. The combination accelerates mending and prevents the problem from returning. For illustration After an auto accident, chiropractic adaptations relieve spinal pressure, while activity helps rebuild strength. In posture correction, chiropractic care realigns the chin, and activity trains your muscles to hold it duly. This integrated care ensures lasting recovery and helps you stay active and pain-free. Tips for Maintaining Spine Health Indeed, after treatment, it’s important to maintain your chin’s alignment. Then there are some simple tips Maintain good posture—keep your shoulders relaxed and back straight. Stay active—gentle exercises like yoga, stretching, and walking help keep your spine flexible. Use ergonomic cabinetwork if you work long hours on a computer. Lift duly—bend your knees, not your reverse. Sleep on a probative mattress to reduce
What are the signs of a good physiotherapy session and physiotherapist
Understanding the Value of a Good Physiotherapy Session: A good activity session goes beyond temporary pain relief; it helps restore proper movement, strengthens weak muscles, and prevents further injuries. The real value lies in its holistic approach, where the physiotherapist not only treats the immediate discomfort but also identifies and addresses the root cause of the problem. During a quality session, cases receive targeted care through homemade methods, guided exercises, and practical advice tailored to their condition. Unlike quick fixes or general treatments, a well-structured activity session ensures gradual but continuing advancements in mobility, strength, and overall well-being, making it a pivotal step in long-term recovery and health improvement. Why Quality Matters in Good Physiotherapy: Quality in activity is essential because it directly impacts how effectively and safely a case recovers. A high-quality activity approach ensures that each session is grounded in proper assessment, substantiated planning, and substantiation-grounded ways, rather than general exercises. When the treatment is delivered with perfection and care, it not only provides faster pain relief but also improves strength, mobility, and long-term prevention of recurring issues. On the other hand, poor-quality activity may delay recovery, increase discomfort, or indeed worsen the condition. This is why choosing a proficient and professional physiotherapist who focuses on quality care is vital for achieving lasting health benefits. How the Right Approach Speeds Up Recovery: The right activity approach speeds up recovery by combining accurate opinion, substantiated treatment, and harmonious monitoring of progress. Rather than relying on temporary fixes, a professional physiotherapist identifies the underlying cause of pain or injury and tailors a plan that includes targeted exercises, a personalized remedy, and lifestyle guidance. This concentrated system not only reduces pain more effectively but also strengthens the affected muscles and joints, allowing the body to heal briskly. By addressing both the symptoms and their root cause, the right approach minimizes lapses, prevents further injuries, and helps cases return to their normal conditioning with greater confidence and improved mobility. Clear Signs of an Effective and Good Physiotherapy Session: An effective activity session can be marked by the conspicuous advancements a case makes both during and after treatment. Signs include reduced pain or stiffness, better mobility in the affected area, and a sense of increased comfort in performing diurnal conditioning. A good session also involves clear communication, where the physiotherapist explains the purpose of each exercise or fashion and adjusts the plan according to the case’s progress. Cases should feel engaged, motivated, and supported throughout the process rather than rushed or overlooked. Most importantly, harmonious advancements over time reflect that the remedy is working, making it a strong index of an effective activity session. Relief From Pain and Stiffness After Treatment: One of the most conspicuous signs of a successful activity session is the relief from pain and stiffness that cases frequently feel subsequently; it’s the result of good physiotherapy. While complete recovery may take time, effective treatment provides immediate comfort by reducing muscle pressure, improving blood flow, and enhancing common mobility. In ways similar to a homemade remedy, guided stretches and targeted exercises help release tension and restore flexibility, allowing joints to move more freely. Improved Mobility and Flexibility Over Time: A crucial sign of effective activity is the gradational enhancement in mobility and inflexibility that cases witness over time. Regular sessions concentrate on loosening stiff joints, stretching tight muscles, and strengthening weak areas, which inclusively enhance the body’s range of motion. This progress may start with small advancements, such as bending or walking further comfortably, and ultimately lead to greater independence in diurnal conditioning. Unlike temporary relief from anodynes, activity builds lasting changes by addressing the root causes of stiffness and confined movement. With thickness, cases recapture confidence in their physical capacities and enjoy a healthier, more active life. Consistent Progress Tracking by the Therapist: Harmonious progress shadowed by the physiotherapist is an essential part of a good treatment plan, as it ensures that every session moves the patient nearer to recovery. A professed physiotherapist regularly assesses advancements in pain situations, mobility, strength, and posture, and also adjusts the exercises or methods as demanded by signs of good physiotherapy. This ongoing evaluation not only helps in relating what’s working stylishly but also prevents delays or lapses in recovery. By setting measurable pretensions and reviewing progress with the case, the therapist creates a sense of provocation and consolation, making the entire mending process more structured, effective, and case-concentrated. Qualities That Define a Good Physiotherapist: A good physiotherapist is defined by a combination of professional moxie, strong communication chops, and genuine care for cases. They retain in-depth knowledge of mortal deconstruction and recuperation ways, allowing them to design effective, individualized treatment plans. Beyond specialized chops, they hear attentively, explain procedures easily, and encourage cases throughout their recovery trip. Empathy and tolerance are inversely important, as they help make trust and comfort during the remedy. By combining clinical capability with compassion, a good physiotherapist ensures not only physical recovery but also a positive and motivating treatment experience for every case. Strong Knowledge and Clinical Expertise: A good physiotherapist has strong knowledge of deconstruction and body mechanics, allowing an accurate opinion of reverse pain and injuries. Their clinical moxie helps in creating substantiated, effective treatment plans acclimatized to each case’s requirements. With substantiation-grounded ways, they ensure safe recovery while erecting trust and confidence in the mending process. What to Expect During a Professional Physiotherapy Session: A professional activity session begins with a thorough assessment, where the therapist precisely evaluates the case’s symptoms, medical history, and physical movements. Grounded on this assessment, an individualized treatment plan is created, which may include exercises, homemade remedies, stretching, or ultramodern ways such as electrotherapy. Throughout the session, the physiotherapist explains each step easily, ensures the patient feels comfortable, and adjusts the treatment according to progress. This structured and probative approach not only provides relief from pain but also builds trust and encourages active participation, leading to safer and faster recovery. Thorough Assessment Before Starting Treatment: A
Why Physiotherapy Important for Back pain?
Back Pain: Activity is important for reversing pain because it addresses the root cause of the problem rather than just hiding the symptoms with drugs. Numerous people suffer from back pain due to poor posture, muscle weakness, injuries, or long sitting hours, and activity provides a safe, natural, and non-invasive result. Through acclimatized exercises, homemade remedies, stretching, and posture correction, a physiotherapist helps reduce pain, restore mobility, and strengthen the spine to help with any underlying issues. Unlike anodynes or surgery, activity encourages the body’s natural healing process and teaches patients how to manage their after-health in daily life by perfecting posture, core strength, and life habits. This makes activity not only effective for immediate pain relief but also essential for long-term recovery and prevention, allowing people to return to their normal conditioning with confidence and comfort. Understanding the Root Causes of Back Pain Back pain can arise from several underpinning causes, and understanding them is the first step toward effective treatment. Common factors include poor posture from long sitting hours, muscle imbalances, weak core strength, and spinal issues such as slice problems or common stiffness. Life habits like lack of physical exertion, improper lifting, or indeed stress can also contribute to back pain. In some cases, injuries, age-related wear and tear, and gashes, or medical conditions such as arthritis, further aggravate the problem. Relating the exact cause is essential because treating only the symptoms with anodynes offers temporary relief, while addressing the root cause through activity ensures lasting recovery and prevents future occurrences of pain. Ways We Use to Treat Back Pain 1: Manual Therapy and Rallying 2: Electrotherapy and Ultrasound Therapy Dry Needling and Detector Point Release At Physiorelive, we utilize a variety of proven methods to effectively and safely treat back pain. Our approach includes a homemade remedy to relieve stiffness, targeted exercises to strengthen the chin and core muscles, and posture correction to help relieve pain. We also incorporate ultramodern styles such as electrotherapy, ultrasound therapy, and dry needling when demanded, icing brisk recovery and long-term results. By combining advanced techniques with substantiated care, we not only reduce pain but also restore mobility, improve flexibility, and help patients achieve a stronger, healthier recovery for the future. Exercise Programs for Long-Lasting Relief At Physiorelive, our exercise programs for reverse pain are precisely designed to give long-lasting relief by addressing both strength and inflexibility. We concentrate on core strengthening exercises that support the spine, gentle stretches to release muscle pressure, and posture training to correct diurnal habits that may cause pain. Each exercise plan is substantiated according to the case’s condition and fitness position, ensuring safe progress without strain. By constantly following these guided programs under the supervision of our expert physiotherapists, cases not only recover from back pain but also develop adaptability to help prevent future occurrences, leading to a healthier and more active life. Back Pain Treatment at Physiorelive Clinic At Physiorelive Clinic in Johar Town, Lahore, back pain treatment is designed to give long-lasting relief by addressing the root cause of the problem rather than just reducing symptoms. Our educated physiotherapists produce substantiated treatment plans that may include homemade remedies, targeted exercises, posture correction, and ultramodern recuperation methods. With advanced outfits and substantiation-grounded practices, we help cases ameliorate mobility, reduce stiffness, and strengthen their spine for better support. Whether the pain is caused by posture issues, injuries, or habitual conditions, our thing is to ensure a safe, noninvasive, and effective recovery so cases can return to their daily conditioning with confidence and comfort. Why Physiorelive Is the Stylish Choice for Back Pain in Lahore Skilled Team with Times of Experience Advanced Equipment and Modern Installations Accessible position in Johar Town

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I came to the clinic with chronic back pain and was honestly blown away by the pain relief I experienced after just a few sessions.
I experienced neck pain myself and was treated by Dr. Ahmed—truly the best physiotherapist. His hands-on therapy, posture correction, and tailored exercises gave me great relief.
Dr Ahmed was very skilled and professional and his treatment completely cured my calf pain which i had after playing football and consistently not going away with medicine for a week..
